Monthly Guided Meditation | Group Session Online

Meditation is a true path to personal growth and transformation. By practicing meditation we learn to better understand our emotions, our thoughts, our body. It is a recognition of who we are and what we are. It is the initiation of a process of consciousness. Let's meditate as a group every month. Whether you have experience or have never practiced meditation, challenge yourself to be present. In the last week of each month we gather to meditate.