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7 Days Pain Free Exercise | Challenge

  • 7Days


"Pain is not something to be feared; it is something to be understood." Pete Egoscue I was suffering sciatica pain, and after doing these 3 minutes exercises every day, I've stopped feeling the pain, 2 years gone since. But it take consistency and effort to practice it every day like you wash your teeth every day. Are you willing for this challenge?

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