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We Are What We Eat...

In preparation for the upcoming holiday season where many families and close friends gather to share in blessings, fellowship and of course amazing food, we thought it would be appropriate to share a few quick, simple and healthy meal choices. Together with two of our favorite M.A.G. Institute partners, Andrea Silva (aka The Chef) and BAGO, one of Lisbon's favorite spots for healthy foods and ingredients, we bring you this excerpt from our latest cooking class. If you are interested in participating in our next class, please sign up here.

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